Saturday, April 16, 2022

Therapy

Something big shifted in the past couple of months.
I think that we saw all the work and effort Therapist was putting into continuing to see us and trying to make us feel comfortable and safe, that we realized she isn't the enemy and is probably on our side. We decided to meet her halfway and start putting in more work and effort ourselves.
Last session, I told her, we want to do new and more difficult things, like talking about stuff that was too uncomfortable to say. (Geez, do you think Guardian, the censor and gatekeeper has transformed and is no longer needed at the gate? Yes)
So, in a sense, we agreed to work harder and become more vulnerable, and take the risk of talking.
We have been seeing Therapist over 5 1/2 years now.
Yeah, we are beautifully damaged
but in the process of healing 

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